Roasted Pumpkin Seeds

pumpkinIt’s that time of year again, time for pumpkin carving!!! I thought I’d start out the month with some yummy treats for the kids… Roasted Pumpkin Seeds! Below you’ll find a variety of ideas for flavoring your seeds. Enjoy!

From pumpkinpatchesandmore.org 

Step 1 – Clean the seeds

When you are carving your pumpkin, separate the seeds from the pumpkin flesh and strings. Wash them well (usually putting then in a big bowl of water and rubbing them between your hands is a fast way to clean them) and let them drain in a strainer for about 30 minutes, then spread them out on a baking pan. Now just use a hair dryer to dry them quickly! Or place them in a warm oven, say 120F – 150F to dry them.  I stir them every 10 minutes to speed the drying.

Next, start preheating the oven.  Turn it on and set it to 275 F

Step 2 – Spread the seeds on a cookie sheet and season them

Spread the seeds evenly over a cookie sheet and lightly baste the seeds with melted butter, margarine, or vegetable oil.  There are many variations.  Here are some of the most popular:

Savory: 4 tablespoons melted butter, 1/2 teaspoon garlic salt and 2 teaspoons Worchestershire sauce

Lemony:  4 tablespoons melted butter, 1 teaspoon ‘Mrs. Dash” or lemon pepper

Halloweeny:  4 tablespoons melted butter, 1 teaspoon cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon salt,  and 1/2 teaspoon ground allspice.

Spicy: 4 tablespoons melted butter, 1 teaspoon cayenne pepper, 1/2 teaspoon thyme, 1/2 teaspoon salt and 1/2 teaspoon pepper

Natural: 1 teaspoon sea salt or other salt, 4 tablespoons melted butter

CheesyPumpkin Seeds- sprinkle with Cheesy popcorn seasoning.

Tex-Mex Style- Sprinkle powdered Taco seasoning onto the seeds. This is better mixed in a bowl first. Add more red pepper powder for a really hot seed!

Cajun style– Mix seeds in a bowl with a packet of cajun seasonings mix. If you like it really spicy, add extra hot sauce.

Garlic Salt– yum! Lo-Salt Diet!? Use garlic powder.

Step 3 – Roast the seeds

Heat them in a 275-degree oven for 10 to 20 minutes until golden brown. DO KEEP AN EYE ON THEM, checking every few minutes and stir about every 5 minutes. Some ovens run hot and it can be as little as 10 minutes or as long as 30 minutes to roast them. Sprinkle with salt and serve hot or cold.

For milder flavor, simmer the cleaned seeds for about an hour in salted water and fry in deep oil. Or mix a tablespoon of oil or margarine to each cup of nuts and roast them at 250 degrees for 10 – 15 minutes until they’re golden. Sprinkle them with salt.

Blessings from all of us at
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